Gyms
Account

9 & 12 month saver offer

Main Entrance
Free Weight Area
Cardio Area

Bromley by Bow gym

24 Reed Avenue, London, E3 3ZA
Join us from
£22.99
/mo
We're open
24/7
Reviews
4.7 (282)
Top Kit
No Contract
Free Classes
Low cost

Join our Bromley by Bow gym today for just £22.99 a month.

Looking for a new gym in East London? We’ve got you covered!

Enjoy the Ultimate convenience at our Bromley By Bow gym, open 24/7 to easily fit into your lifestyle. Our round-the-clock access means you can workout whenever it suits you! Explore our exceptional gym memberships starting at just £22.99 a month.

Our London Bromley By Bow gym can be found in the Leaside Lock. Located just a short walk from Bromley By Bow underground station and with plenty of other public transport options available, it’s readily accessible to both commuters and locals. Beyond the gym walls, there's a vibrant neighbourhood where you can unwind with a peaceful stroll through the historic St. Leonards Priory Park, which offers a unique blend of history and nature, making it a fascinating spot for a tranquil visit.

With premium gym equipment, suited to all fitness and experience levels, our Bromley By Bow gym is the perfect place to embark on and sustain your fitness journey.

Start your fitness journey and join The Gym Group London Bromley By Bow, today!

Gym offers Bromley By Bow

25% off 9 & 12-month Ultimate & Standard savers


Save up to £95 today. Limited time only.
Use code:

Students: 25% off 9 & 12-month savers


Save up to £80 today. Limited time only
Use code:

Go Ultimate for less - first month only


Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied

Our memberships

Our memberships are flexible—with convenient ways to pay.

Saver Plans

Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.

Pay Monthly

Pay month-to-month with no long-term commitment. Joining fees apply.

Ultimate
From £29.99
a month

+ £10 joining fee

Standard
From £29.99
a month

+ £10 joining fee

Off-peak
From £22.99
a month

+ £10 joining fee

Free classes
24/7
access
24/7
access
During
Off-peak
Gym access
Multi-gym accessultimate product has Multi-gym access
Free freezeultimate product has Freeze your monthly membership once for free
Guest Passesultimate product has Guest Passes
Free Fiit plans & workoutsultimate product has Free Fiit workouts & plans worth £20 a month
Fitness progress trackingultimate product has Fitness & body composition tracking (where available)

Ultimate membership options

1 month rolling

£35.99

£29.99
/1st mo
+ £10 joining fee

£35.99 after 1st month
On Offer
9 months saver
£299
/upfront
+ no joining fee

Equal to £33.22/mo
Best Value
12 months saver
£389
/upfront
+ no joining fee

Equal to £32.42/mo
Free freeze benefit is not included in saver memberships

How to find us


Opening hours

24 hours, 7 days a week

Off peak hours

Monday:

12:00 am

-

04:30 pm

08:00 pm

-

12:00 am

Tuesday:

12:00 am

-

04:30 pm

08:00 pm

-

12:00 am

Wednesday:

12:00 am

-

04:30 pm

08:00 pm

-

12:00 am

Thursday:

12:00 am

-

04:30 pm

08:00 pm

-

12:00 am

Friday:

12:00 am

-

04:30 pm

08:00 pm

-

12:00 am

Saturday:

12:00 am

-

12:00 am

Sunday:

12:00 am

-

12:00 am

Location

24 Reed Avenue

London

E3 3ZA

Get directions

The Gym Group London Bromley By Bow may be remotely supervised on certain days, learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 hours

Whatever time you fancy working out, you’ll be safe with us

Spacious gym

Our gyms are bright and with a laid-back atmosphere

Changing rooms

We have lots of lockers available, don't forget your padlock

Cardio machines

Get your heart pumping and your pulse racing

Weights area

Find equipment to help you flex every major muscle group

Free wifi

Our gyms provide free Wi-Fi access to our members
  • Where fitness meets community

    Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

    TimetableExplore classes
  • Personal training

    London Bromley By Bow personal trainers support you with fresh new ideas to bring variety back to your workout.

Member squatting in front the rack with personal trainer

Mind & body classes

Read more
Members stretching at a gym cardio class

Fundamentals classes

Read more
Members doing dumbbell back exercises at a gym clas

Strength & conditioning

Read more
Members doing rope slams in the gym at a cardio class

Cardio classes

Read more

Real members, real stories

Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.

"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."

Ben M, November 2025

"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."

Amy B, February 2025

"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."

Tanya Y, October 2025

* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2025 The Gym Group.