£37.99
9 & 12 month saver offer
Worthing gym
Join our Worthing gym from just £23.99 a month.
Looking for a great Worthing gym? The Gym Group has you covered with memberships starting from just £23.99 a month.
With free parking just off the A27, The Gym Group is in the perfect spot for commuters and locals alike. We’ve got dozens of weight and cardio machines, plenty of free weights spaces, and a functional training area for squats, burpees, yoga, and more. And with our laid-back and welcoming environment, you’ll always feel like you belong.
Are you ready to take your training to the next level and conquer the Ultimate fitness challenge? As a partner of HYROX Training Clubs in the UK, we have everything you need to train for HYROX, including four dedicated classes designed for all abilities.
Ready to make your move? Find your fit today at The Gym Group Worthing.
Gym offers Worthing
25% off 9 & 12-month Ultimate & Standard savers
Students: 25% off 9 & 12-month savers
Go Ultimate for less - first month only
Our memberships
Our memberships are flexible—with convenient ways to pay.
Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.
Pay month-to-month with no long-term commitment. Joining fees apply.
Ultimate From £29.99 a month + £10 joining fee | Standard From £29.99 a month + £10 joining fee | Off-peak From £23.99 a month + £10 joining fee | |
|---|---|---|---|
| Free classes | 24/7 access | 24/7 access | During Off-peak |
| Gym access | |||
| Multi-gym access | — | — | |
| Free freeze | — | — | |
| Guest Passes | — | — | |
| Free Fiit plans & workouts | — | — | |
| Fitness progress tracking | — | — | |
Ultimate membership options
How to find us
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Located in Lyons Farm Retail Park on the corner of the A27 and Lyons Way, between Boots and Wren's Kitchens
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Bike parking spaces are available next to the building
Opening hours
24 hours, 7 days a week
Off peak hours
Monday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Tuesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Wednesday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Thursday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Friday:
12:00 am
04:00 pm
08:00 pm
12:00 am
Saturday:
12:00 am
12:00 am
Sunday:
12:00 am
12:00 am
The Gym Group Worthing may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.
Facilities
Open 24 hours
Whatever time you fancy working out, you’ll be safe with usFree wifi
Our gyms provide free Wi-Fi access to our membersChanging rooms
We have lots of lockers available, don't forget your padlockCardio machines
Get your heart pumping and your pulse racingWeights area
Find equipment to help you flex every major muscle groupFree parking
Remember to check if parking restrictions applyWhere fitness meets community
Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.
Personal training
Worthing personal trainers support you with fresh new ideas to bring variety back to your workout.
Real members, real stories
Your workout time is precious, so it's only natural you'd want to know what our members say about our gym before you join.
"I go 2-3 times a week. Good range of equipment, I also like the layout. Just started doing classes and trainer is very friendly and encouraging."
Ben M, November 2025
"Friendly staff, well kept equipment and always very clean. It is affordable for a good gym and the app helps so you can see how many people are in and has workouts to help too."
Amy B, February 2025
"10/10 for a gym at this price point. Staff are all lovely and a wide range of equipment nicely spread out across the gym floor. Always clean and tidy. Highly recommended."
Tanya Y, October 2025