HYROX workout & training
Train for HYROX
Are you ready to take your training to the next level and conquer the Ultimate fitness challenge? We’re proud to be an official HYROX training partner with 120 training clubs, making us the largest low-cost training club nationwide.
Why train for HYROX at The Gym Group?
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All the equipment you need
Our gyms are fully equipped to enhance your HYROX training, whether that’s for the fitness race or to improve your functional fitness. From SkiErgs and Rowing machines to Sleds, Dumbbells and Wall Balls you’ll find the essential kit your functional workouts require to build endurance, strength and power. -
Classes designed to push your limits
With up to six free classes available per week for all levels, take part in one of our four HYROX training classes. Working on cardiovascular and muscular endurance, building strength & power and full body workouts, these high-intensity hybrid training sessions will enhance your fitness levels. -
Train on your schedule
With 24/7 access, you can train whenever it suits you. Whether you’re squeezing in a training session before sunrise or prepping after work, we’re here for you. -
Supportive Community
Join a network of like-minded individuals, from beginners to seasoned athletes, who are as passionate about HYROX as you are. Train alongside others with the same goal and stay motivated every step of the way, as you work towards peak performance.
Find a HYROX gym
Get race-day ready with 250+ HYROX-equipped gyms. Contract free
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HYROX classes at The Gym Group
HYROX foundational
Start your HYROX journey here! Perfect for all fitness levels, this class introduces essential movements and techniques in a supportive environment. Build confidence with a mix of cardio, strength, and functional training.
HYROX power
Unleash your strength with HYROX Power! You'll focus on developing power, stability, and muscular endurance through targeted strength training exercises. Targeted on building your strength for the events.
HYROX engine
Build a solid aerobic base and boost your stamina with HYROX Engine. Boost stamina and endurance with this cardio-focused class. Expect high-energy sessions that combine SkiErg, rowing, and other cardiovascular exercises to enhance your performance.
HYROX complete
Get the Ultimate full body workout! This class combines strength and cardio to prepare you for the full demands of HYROX competition.
Our gyms new to HYROX
London Fulham
Birmingham Perry Barr
Nottingham Sherwood
Plymouth Laira Bridge
Don’t see a HYROX gym near you? Check out our other gyms with equally great facilities, still at a great low cost!