Southampton Central classes timetable
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Take a look at our classes below. Ready to book? Download the app on iOS or Android to book and manage your classes, up to 7 days in advance.
july
Hyrox PFT
10:00am • 60 mins
fully booked
Hybrid 45
10:00am • 45 mins
with Emily Francis
available
Flexi-stretch
10:45am • 30 mins
with Emily Francis
available
no available classes for this date
SGT-Freeweight-Learn To Lift
09:00am • 30 mins
with The Gym - Staff
available
Functional Female Fitness
10:00am • 30 mins
with Ben Searle
available
Sweat 45
11:00am • 45 mins
with The Gym - Staff
available
Strength 45
06:00pm • 45 mins
with Martyna Golebiewska
available
Sweat 45
07:00pm • 45 mins
with Claire Gregory
available
SGT-Pelvic Health
09:30am • 30 mins
with Emily Francis
available
Flexi-stretch
10:00am • 30 mins
with Emily Francis
available
SGT-Core Health
12:30pm • 30 mins
with Ben Searle
available
Sweat 45
06:00pm • 45 mins
with Martyna Golebiewska
available
Pilates
07:00pm • 30 mins
with Claire Gregory
fully booked
Fit Box
07:00pm • 45 mins
with Jordan Glasspool
available
Hybrid 45
09:00am • 45 mins
with Rick George
available
Pilates
10:00am • 30 mins
with Claire Gregory
available
SGT-Flexibility and Mobility
12:30pm • 30 mins
with Ben Searle
available
SGT-Functional Conditioning
06:00pm • 30 mins
with Ben Searle
available
Hybrid 45
07:00pm • 45 mins
with Emily Francis
available
Sweat 45
09:00am • 45 mins
with Claire Gregory
available
SGT-Ladies Who Lift
10:15am • 30 mins
with Jack Kettless
available
SGT-Funtional-Kettlebells
05:30pm • 30 mins
with Rick George
available
Strength 45
06:00pm • 45 mins
with Ben Searle
available
Sweat 45
07:00pm • 45 mins
with Rick George
available
no available classes for this date