Classes Pages | Strength and conditioning | Legs Bums and Tums

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## ABOUT THE CLASS

Wouldn’t it be great if you could just click your fingers and ‘hey presto!’ – you’ve the leaner legs, toned tummy and the pert bum you’ve always dreamed about. 

Unfortunately, nothing’s ever that easy, but this class is a great place to start! Get ready to squat, lunge, crunch and lift as you burn some calories and tone the key areas of your lower body.

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## SEE THE BENEFITS

* Improves strength, balance and flexibility. 

*  Slow movements and deep breathing increase blood flow and warm up muscles.

* Holding a pose can build strength.

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Agnes

Peter

romana

Alfredi

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Join the Legs Bums & Tums workout at The Gym Group and step, lunge and squat your way to the perfect legs and bum you've always wanted. Book a class today.

Legs, Bums & Tums Classes Near Me | The Gym Group

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Legs, bums and tums class

About the class

See the benefits

Real members, real stories

"This is my go to gym! Always open, good amount space and equipment. The classes here are a good plus! The instructors are great. "

"A very inclusive gym. Everyone from the young gym rats, through to the rather older members like myself. A good range of kit and friendly, helpful staff."

"I've been going to this gym since October last year. The personal trainers and other gym members are always so willing and happy to help"